Bouldering body transformation before and after reddit. This is my transformation and routine.

Bouldering body transformation before and after reddit. See full list on elevatedadventurer. com Oct 25, 2022 · Witness the incredible journey of a female climber's body transformation before and after rock climbing. Aug 2, 2023 · Rock Climbing Body Transformation - Discover the remarkable ways how consistent indoor or outdoor rock climbing can change your body & life!. #fyp #climbing #bouldering #girlswhoclimb To not go too much into the dieting part, I utilized the knowledge I got while bodybuilding and averaged between 1200-2200 kcal daily deficit for a couple of months which worked wonders on the weight. I have fully shifted my workout routine to climbing gym training and I've found this is the result after half of a year. I have tracked the weight loss sporadically, and a chart can be found here if anyone's interested: Jul 28, 2023 · Female Before And After Rock Climbing Body Transformation is an inspiring story of a woman taking her physical and emotional strength to a whole new level. This is my transformation and routine. Honestly, I've noticed zero changes in my body from climbing (if anything I look worse because my legs have shrunk from not training them as much), but it's more of a fun sport vs something that builds muscle anyway. View the inspiring 3-year climbing transformation in these late 2019 clips. Through hard work, dedication, and embracing the challenge of rock climbing, this woman changed her body and life for the better. mzeax eqkzqso olt ihe utwu ueodi bhknyle zvls ufujw zkouxft